IT IS WRONG TO BRUSH TEETH UP AND DOWN?
People need to
brush their teeth everyday in order to keep them clean and avoid toothache. Maintaining
mouth cleanness and freshness by brushing teeth is a must since it is the best way to prevent germ and
bacterias to grow.
But, the
question is have you cleaned your teeth well and cleanly?
A
research shows that brushing teeth up and down is not good to do. This way does not clean the germ and bacterias
on teeth completely, instead it hides them in the gums. And when the germs and
bacterias grow up, your gums can have infection and bleeding.
So, how should we brush our teeth?
It is
recommended to brush teeth by rotating the toothbrush. Besides that, it is also
important to brush teeth by parting them, start from the front, back, top, and then down. Do not brush your teeth in less than two minutes. It is suggested to
brush them at least in five minutes.
Dr.Okoye from
London Smiling Dental Group also explained,”Besides those tips, we also recommend
you to choose a hard-bristled toothbrush since a soft-bristled toothbrush
cannot clean teeth maximally.”
Well, have you brushed your teeth correctly today?
source: merdeka.com
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